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Hormone Balance

Hormone Balance

  • ✅ Designed to support daily balance with a gentle, food-based formula
  • ✅ Includes 12 natural ingredients, including iron, vitamin C, and amino acids
  • ✅ Provides nutritional support for energy, focus, and overall well-being
  • ✅ Ideal for women of all ages navigating hormonal changes at any stage of life
  • ✅ Made without fillers or synthetics — just clean, plant-based ingredients
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How It Supports You

  • 🔁 Supports Hormonal Balance

    Formulated with traditional herbs that help regulate estrogen and progesterone levels naturally.

  • 😌 Helps With PMS Symptoms

    Includes nutrients and botanicals used to reduce mood swings, irritability, bloating, and cramps.

  • 🧘 Promotes Emotional Wellbeing

    With calming adaptogens like ashwagandha and maca to support mood stability and stress response.

  • ✨ Supports Skin & Cycle Health

    Designed to help regulate menstrual cycles and support clearer skin from the inside out.

Real Results From Real Customers

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Key Ingredients

What’s Inside & How To Take It

Ingredients

Dong Quai, Peony, Asparagus, Cramp Bark, Aloe Vera, Ashwagandha, Ginger, Black Cumin Seeds, Ginseng, Turmeric, Maca, Ziziphus.

Dosage

Take two (2) capsules daily, preferably with meals. During menstruation , increase the dosage up to six (6) capsules daily or as needed.

Capsule Shells

The capsule shells that we use are 100% vegan. They are made from HPMC, which is a completely natural pure vegetable cellulose derived from pine trees.

We chose to use these HPMC capsule shells as opposed to the gelatine alternative because one of our core beliefs it to create products that are 100% natural and entirely vegan.

The vegan capsules contain no preservatives, gelatine, wheat, gluten, animal by-products or starch.

Is This for Me?

This supplement may suit you if you:

🔄
Want support for hormonal shifts like PMS or cycle changes
🧘‍♀️
Prefer daily balance from real food-based nutrients
😣
Experience mood swings, bloating, or irregular periods
🚫
Avoid harsh hormone-altering supplements
🌿
Want to nourish your body gently and naturally
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Are seeking daily nutritional balance for hormones and energy
Supplement Facts

Key Nutrients

  • Vitamin C – Contributes to normal collagen formation and immune function
  • Vitamin D – Contributes to normal muscle function and calcium absorption
  • Vitamin B6 – Supports hormonal balance and energy release
  • Iron – Contributes to normal red blood cell and haemoglobin formation

Frequently Asked Questions

What does the Hormone Balance supplement actually do?▼

This natural blend is designed to help ease PMS symptoms by supporting hormonal balance. It may reduce cramps, mood swings, irritability, fatigue, bloating, breast tenderness, and sleep disruptions — all using food-based ingredients that work in harmony with your body.

Can I take this if I have irregular periods or heavy bleeding?▼

Yes — this formula helps support cycle regularity and is often used by women with irregular or missed periods (when not pregnant). It may also help ease symptoms for those with heavy periods, including reducing excessive blood loss and supporting hormonal stability.

Can I take this supplement if I’m trying to conceive?▼

Yes. Hormone Balance is designed to naturally regulate hormone levels and menstrual cycles, which can support fertility if there are no underlying medical issues. However, because it contains Dong Quai — a potent root used to regulate female hormones — you should stop taking the supplement as soon as you become pregnant. As with any fertility-related supplement, we recommend consulting your healthcare professional before use.

Should I change the dose during my period or when in pain?▼

You can adjust your dose during intense PMS or period pain. While the standard dose is two capsules daily, you can take up to six per day during difficult days. Some women find that taking one capsule at the onset of pain provides fast relief, with another capsule a few hours later if needed.

Why are these capsules more expensive than others on the market?▼

Each capsule contains 1000mg of pure, food-based active ingredients with no fillers, binders, sweeteners, preservatives, or synthetic additives. You’re getting 100% active content — far more than most supplements, which often contain only 15–40%. It’s cleaner, more concentrated, and better value long-term.

The capsules are large — what if I can’t swallow them?▼

Yes, they’re slightly bigger than average because they’re packed with whole ingredients — no extracts or compressed tablets. But you can easily open them and mix the powder into yogurt, smoothies, juice, or even warm water. There’s no taste, and you still get the full benefit.

Are there any side effects or interactions with other supplements?▼

No — the formula is made from natural, plant-based foods with no known side effects. It’s vegan, UK-manufactured under strict quality standards, and safe to take alongside other Strength & Spices products. Many customers take it in combination with our Thyroid or Stress & Sleep formulas for extra support.